We are living through a period of unprecedented transformation. However, uncertainty isn't about having all the answers, but about developing a flexible, purposeful approach. The key is learning how to transform those feelings from sources of anxiety into catalysts for intentional action.

As we embark on the start of a new calendar year, we are often overwhelmed by society with conversations circulating about resolutions, goals, new regimens and more. While this is all very good for internal reflection, it can also feel a bit arduous to navigate. How do you set new goals if you’re not entirely sure of what you’re wanting to contribute to the world? How do you create resolutions without having an understanding of your purpose?